Oral and dental hygiene are one of the most important measures for the preservation and improvement of oral health.

In addition to helping you feel and look good, healthy teeth also enable you a proper diet and speech. Daily dental care includes brushing your teeth with toothbrush and toothpaste, the use of interdental brushes or floss, and a cleaning liquid for oral cavity, it has a crucial role in the prevention of tooth decay or gum diseases.

Reduce the risk of caries and gum diseases with activities which you can do yourself:

• maintain oral hygiene properly and regularly
• balance your diet, with the limited intake of sugar between meals
• use toothpastes with fluoride.

Numerous studies have shown that brushing your teeth at least twice a day, with fluoride toothpastes, significantly reduces the risk of caries.

By maintaining good oral hygiene, a balanced diet, and with regular check-ups at the dentist, you will keep your teeth healthy, and your smile beautiful, over a long period of your life.